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Physio Connex Performance Clinic – Wyong/Wadalba, Central Coast
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Month: April 2019

Sports Injuries

My physio hasn’t cleared me to return to sport – Why?

Sports Injuries

Grumbly shoulders – 3 ways to build bulletproof shoulders

Contact Us:

(02) 4314 5183

Recent Posts

  • Dr Sarah Hanslow – “Avoiding injury should hold the same priority as getting back into shape”
  • Why Movement is Medicine for Your Mental Health and Wellness
  • Flexibility and Mobility; Five Days Five Ways to Exercise Right
  • Agility, balance and Coordination: Five Days Five Ways to Exercise Right
  • Five Days Five Ways to Exercise Right I Welcome to Cardiorespiratory

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    • Sports Injuries (18)
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