How our Massage Therapists can help:

Assessment – Through evaluating your stage of pregnancy, any complications or risk factors through intake forms and discussion with the client and her prenatal care provider if needed.

Positioning – Utilising our special pregnancy massage pillow/bolster to allow the client to lie on their stomach, avoiding direct pressure on the abdomen.

Massage Techniques – Applies light to moderate massage techniques using long gliding strokes, kneading, and friction on areas of tension like the back, shoulders, and feet. Circulation and pooling of fluid within the hands and legs can also be treated within the consultation. 

Prenatal Considerations – Modifies techniques based on the client’s trimester and any contraindications like high-risk pregnancy conditions or complications like preeclampsia based on guidance from the doctor.

Relaxation – Our therapists at Physio Connex create a calm, relaxing environment through room setup, temperature, reduced lighting, and communication to help alleviate stress.

Education – Provides guidance on self-massage, stretching, positioning, and self-care strategies specific to you or your loved ones stage of pregnancy.