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Category: Blog

We are conveniently located in Tuggerah Business Park. Our professional team of physiotherapists are experienced and passionate about providing evidence-based physiotherapy practice to all members of the community here on the Central Coast.

Blog / massage

5 Important Things to Know Before Booking a Pregnancy Massage

Blog / Exercise / Health

International Day of Yoga

Blog / Health / Physical Activity

RedFeb: A Month for Heart Health

Blog / Injury / Physical Activity / Sports Performance

The Trunk and Your Golf Swing

Blog / Health

Women’s Health Week 2024: Your Voice. Your Choice

Remedial Massage

Remedial Massage for Asthma

Blog

The pains of shin splints

The image captures a moment during a massage session where a therapist is applying pressure with both hands to a client's back. The client is lying face down on a massage table, draped in a towel for comfort and privacy. The therapist, in professional attire, appears focused on the technique being employed. The setting suggests a peaceful and professional massage, with a potted plant in the background adding a touch of tranquility to the environment.
Blog / Remedial Massage

Never had a massage before? Here’s how to prepare.

The image shows a relaxed client lying on a massage table, receiving a neck massage from a therapist. The therapist is wearing a professional uniform with a visible Physio Connex logo, indicative of a clinical setting. The client is covered with a cozy beige towel, suggesting a comfortable and therapeutic environment. The focus is on the gentle hand placement of the therapist at the back of the client's neck, a technique likely aimed at relieving tension.
Blog

Can massage help with Diabetes?

The image depicts a massage therapist performing a treatment on a client who is lying face down on a massage table. The therapist, wearing professional attire with a Physio Connex logo, is focused on the task at hand, displaying a technique on the client's back.
Blog / Remedial Massage

Ehlers-Danlos Syndrome and Massage

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