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Melinda Dennis – Owner & Physiotherapist
Scott Howard – Physiotherapist I Accredited Exercise Physiologist
Brendan Clark – Titled Sports Physiotherapist
Jai Hupton – Physiotherapist
James Foster – Physiotherapist
Cody Frost – Physiotherapist
Nathan Walker – Accredited Exercise Physiologist
Belinda Ferrett – Remedial Massage Therapist
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Category:
Sports Injuries
Physiotherapy for sports injuries and rehabilitation.
Blog
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Sports Injuries
Crossfit Open: What’s the way to recover?
Blog
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Sports Injuries
Are headaches treatable?
Blog
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Sports Injuries
A new innovation in Recovery: Get Game Ready!
Blog
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Sports Injuries
Temporomandibular Dysfunction (TMD) – What a mouthful!
Blog
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Sports Injuries
The Hard Graft of Choosing the Right ACL Surgery
Blog
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Sports Injuries
The Fundamentals of Strength and Conditioning – Movement Patterns
Sports Injuries
Achilles Tendinopathy: 5 steps to settling a grumbling tendon.
Sports Injuries
Dumbbell vs Barbell – Which one is better?
Sports Injuries
What’s the story with tennis elbow?
Sports Injuries
It’s never “just a rolled ankle”!
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